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百寿時代の運動・スポーツのトリセツ 日本臨床スポーツ医学会からの提案

2,200 yen (US$16.39)
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[ Translate ]

人生のゴールまで高い生活の質を保つためには、心身ともに「健康」であることが重要。さまざまな疾患や状態に対する身体活動・スポーツの治療効果や予防効果を、ガイドラインや研究論文などを参考に紹介する。【「TRC MARC」の商品解説】