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痛みが消えていく身体の使い「型」 (光文社新書)

1,034 yen (US$7.42)
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[ Translate ]

慢性痛や不調は、長年の身体の使い方の癖が原因となる。痛みや不調から解放されるために、座るとき、歩くときなどの「基本の型」を習得するコツをわかりやすく解説する。動画解説のQRコード付き。【「TRC MARC」の商品解説】